Holistic Detox Program: Rejuvenate Your Body, Mind, and Spirit
Transform Your Well-being with Our Holistic Detox Program
At CC's Hideaway, our Holistic Detox Program is a comprehensive approach designed to cleanse, rejuvenate, and restore balance to your entire being. This program is crafted to enhance your body’s natural detoxification processes, improve digestion, and foster a healthier relationship with food—all while connecting you more deeply to yourself.
Why Detox?
In today's world, our bodies are constantly exposed to pollutants, toxins, and stress that can burden our natural detox pathways. Our carefully curated program provides the nutrients and support needed to activate these pathways, enabling your body to self-heal and rejuvenate.
Program Structure
Our Holistic Detox includes three phases: pre-cleanse, cleanse, and post-cleanse.
Pre-Cleanse Phase: During your first few days, you'll gently transition to detox-friendly foods, reducing processed ingredients, caffeine, and sugar. This phase is crucial to prepare your body for deeper cleansing, support liver function, and minimize any withdrawal symptoms.
Cleanse Phase: Experience up to 14 days of detoxification with a menu designed to nourish and alkalize your body. Our dishes incorporate superfoods, Ayurvedic principles, and holistic supplements that promote digestion, support the liver and kidneys, and invigorate the lymphatic system.
Post-Cleanse Phase: As you complete the program, we will help you reintroduce everyday foods while maintaining your new healthy habits. This phase emphasizes mindfulness and reflection, helping you sustain the positive changes you've made.
What You’ll Experience
Beyond physical detoxification, this program promotes mental clarity, reduces stress, and enhances emotional well-being. You’ll engage in daily yoga sessions, mindfulness practices, and optional holistic therapies to deepen your journey. Enjoy rejuvenating massages, herbal steam rooms, and unique activities.
Nutrient-Rich Detox Menu
Our detox menu features high-prana, plant-based meals that are vegetarian, all crafted from fresh, local, and organic ingredients. From vibrant smoothie bowls to hearty broths and creative vegetable dishes, every meal is designed to support your body's natural detox processes while delighting your taste buds. Please look at one day Sample Detox Menu and Detox Drinks & Supplements.
Personalized Wellness Plan
Before you arrive, you’ll complete a wellness questionnaire to help our certified nutritionist design a customized meal plan and daily schedule tailored to your health goals, preferences, and needs. Upon arrival, you'll receive a comprehensive orientation to ensure a seamless and enriching experience.
Holistic Classes and Activities for a Complete Detox Journey
Our program includes a variety of classes and activities to support and enhance your detox journey:
Holistic Detox Workshops: Gain valuable knowledge on superfoods, cooking wholesome meals, and making raw desserts that are both delicious and detox-friendly.
Holistic Therapies and Yoga Workshops: Discover deeper healing and personal growth through sessions like Chakra Tuning, Mandala Art Therapy, and Yoga Fundamentals. These workshops are designed to harmonize your body’s energy, enhance mindfulness, and strengthen your yoga practice.
Outdoor Adventures: For those seeking to connect with nature, our outdoor activities—such as Desert Island Tour, Big Buddha Trekking, and Viewpoints Tours—offer fresh air, breathtaking scenery, and the joy of physical movement, which are all integral to a successful detox.
Each of these activities is carefully chosen to complement your detox, fostering relaxation, self-discovery, and inner balance. Our goal is to ensure that you leave feeling not only physically lighter but also emotionally renewed and mentally refreshed.
Embrace Deeper Healing
Explore additional holistic treatments like Reiki, Sound Healing, and specialty yoga & meditation classes to deepen your detox journey. Optional modules are available to enhance your experience, including private yoga sessions or a focus on specific therapeutic practices.
Your Path to Wellness
Embark on a transformative journey with our Holistic Detox Retreat at CC's Hideaway. Whether you stay for a few days or several weeks, our program is designed to help you cleanse, rejuvenate, and restore balance to your body, mind, and spirit. Choose from 5 days / 4 nights up to 20 days / 19 nights, or contact us for longer stays.
What's Included in Holistic Detox Package:
Enhanced Benefits Based on Duration of Stay
|
DAYS |
5 - 7 Days |
8 - 12 Days |
13 + Days |
|
Nights |
4 - 6 Nights |
7 - 11 Nights |
12+ Nights |
|
Online Questionnaire Form + private Program Orientation Consultation |
X |
X |
X |
|
Welcome gift Set |
X |
X |
X |
|
Detox Drinks Set (7-8 per day) |
X |
X |
X |
|
Custom Holistic Detox Meal Plan: 3 meals daily, lunch & dinner on arrival day, breakfast on departure day |
X |
X |
X |
|
2 Yoga or Meditation Classes daily or change to 1 hr massage daily |
X |
X |
X |
|
Steam Room & Ice Bath daily (exc. Monday) |
X |
X |
X |
|
Aromatheraphy Signature SPA Package: Essential Oils, Massage & Therapies |
1 |
2 |
3 |
|
Holistic Detox Workshops: Detox & Superfoods 2 hrs / Wholesome Food Cooking 2.5 hrs |
1 |
2 |
2 |
|
All Senses Meditation & Raw Dessert Cooking Session |
0 |
1 |
1 |
|
Holistic Therapies & Yoga Workshops: Chakras Tuning Workshop, Mandala Art Therapy, Yoga Fundamentals, other available Workshops. Each workshop in this category can be replaced with Desert Island Tour, Big Buddha Trekking or Viewpoints tour & trekking. |
0 |
1 |
2 |
| PERIOD | Per night, 1 person | Per night, 2 persons | ||
| Room | Deluxe Pool View Single | Deluxe Ocean View Double | Deluxe Pool View Double / Twin | Deluxe Ocean View Double / Twin |
| 10. April - 30. September, 2024 | 5500,- | N/A | 9300,- | N/A |
| 1-31. October , 2024 | 7710,- | N/A | 11510,- | N/A |
| 1 November - 21 December, 2024 | 8040,- / 7650,- | 8250,- / 7850,- | 12980,- / 12490,- | 13190,- / 12690,- |
| 5 January - 31 March, 2025 | 9300,- / 8870,- | 9660,- / 9220,- | 14080.- / 13640,- | 14440,- / 13990,- |
| 1 - 25 April, 2025 | 7650,- / 7280,- | 7870,- / 7480,- | 12640,- / 12140,- | 12860,- / 12350,- |
| 26 April - 14 October, 2025 | 7010,- / 6660,- | 7160,- / 6800,- | 12090,- / 11560,- | 12240,- / 11700,- |
All rates are in Thai Baht inclusive all Taxes and Service charge.
Not ready for Detox?
Explore our all inlcusive Yoga Holiday Retreat. Adventure on! Package, Tranquility Retreat and Special Christmas Retreat!
EASY CLEANSE DAY
Part of our Yoga Holiday Retreat Program
The One Day Cleanse Plan involves a semi-fasting program designed to cleanse and detoxify your body, boost your energy levels, assist in weight management, and improve digestion. It includes specialty detox drinks, alkalizing superfoods, and delicious wellness detox cuisine.
The program starts the night before with an overnight colon cleanse drink. This drink is intended to cleanse, detox, and flush your digestive system while you sleep, effectively eliminating accumulated waste buildup from your colon.
To ensure the effectiveness of the colon cleanse drink, it should be taken on an empty stomach, away from any foods or supplements, before bedtime. The next day, you can expect a series of bowel movements, and first-time users usually report a large amount of stored waste being eliminated. You may also feel lighter as you get rid of this waste buildup.
Throughout the day, you will consume alkalizing superfoods and wellness detox cuisine to provide your body with the necessary nutrients and energy to support your detoxification process. Additionally, you can participate in relaxing activities that can help boost your energy levels and assist in weight management and digestion.
The One Day Cleanse Plan is a comprehensive program designed to help you cleanse and detoxify your body, promote weight loss, and improve your overall health and well-being.
Sample of the Easy Cleanse One-Day Program
Night before - Colon Cleanse Drink21:30-22:00 - Intestinal Cleanser Drink
