Yoga Rooftop | CC's Hideaway

Yoga Classes

Welcome to Yoga Rooftop Studio by CC's Hideaway!

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Belove Yoga Styles

Yoga Classes & Activities Schedule

Yoga Classes Rates

Yoga Workshops

Private Yoga Sessions

Yoga Studio Rental

Our Wellness Team

Contacts

A variety of classes are offered daily on our roof deck, the setting offers a tranquil environment with beautiful views.

Private Yoga Classes are especially suitable for timid beginners, expecting mothers, those suffering from injuries or students looking to intensify areas of their practice.

All our classes are in our rooftop studios unless otherwise indicated or exigent conditions materialize (e.g. inclement weather.). These studios are wood-floored with a high canvas ceiling and not enclosed with walls thus providing views and substantially an outdoor feeling.

What we provide for no additional charge: a small bottle of water and a hand-towel as well as yoga mats and blocks. Specialized classes such as aerial yoga include the aerial hammock but best to ask if you have any specific concerns about these specialized classes.

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Yoga Classes

Weekly Schedule

Yoga Rooftop offers daily Morning Yoga Classes at 7:30am or 8:00am, and Sunset Yoga Classes at 5:30 pm.

Duration of each class is 75 minutes.

Before arrival:

Please be 10-15 minutes before the class start.
You can book and pay for the class online here: Regular Yoga Classes or at Reception. Advance bookings are not required.
For inquiries call or what's app number What'sApp: +66630819422

Classes Styles:

Hatha Yoga

It is the foundation of all yoga styles. It incorporates Asanas (postures), Pranayama (regulated breathing) & Meditation (Dharana & Dhyana)

Restorative

In a Restorative yoga class you'll spend long periods of time lying on blocks, blankets and yoga bolsters - passively allowing muscles to relax.

Ashtanga Yoga

Ashtanga is the original power yoga. A systematic sequence of predetermined flowing postures linked together with the breath. If you like a strong power yoga or vinyasa class then you should find this challenging and rewarding. Primary Series works to heal and align the body, with a particular focus on realignment of the spine and detoxification.
Dedicated practice of the first series builds foundational strength, flexibility and endurance in preparation for the following sequences.

Vinyasa Flow

Base of Vinyasa; starting with a traditional meditative flow through the sun salutations to clear the mind; progressing into more advanced postures that will challenge the student to explore new postures and take their practice to a different level. Teachers will incorporate arm balances, headstands, handstands and intense strength building postures creating fire within the body. This class will be uniquely inspired with the teachers creative energy leaving you guessing what the flavor of the day will be. Yoga Flow is also known as Creative Movement, every instructor has their own style.

Yin Yoga

A passive practice, Yin Yoga involves variations of seated and supine poses typically held for long time, accessing deeper layers of fascia. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality.

Slow Flow

A Flow class for all levels. Flow series with elements of slow, repetitive movements combined with slow, deep breathing. This class has a lot of focus on strength, and finishes with a guided relaxation.

Muay Thai Boxing for Beginners

Get fighting fit as you train in Thailand’s unique martial art form. Enjoy pad and mitt work while increasing cardiovascular conditioning, hip mobility, leg and core strength. Meanwhile improve your punch effectiveness and defensive maneuvers.

Aerial Yoga

If you like yoga — even if you don’t do it that often — you should definitely, certainly, positively consider giving Aerial Yoga a try. Throughout the yoga class, you do various traditional yoga poses or aerial adaptations of traditional poses using the hammock for support. Some of the most basic poses involve simple stretches while seated on the hammock, while other poses progress to hanging upside down and grabbing your thighs, ankles or feet for support and balance.

Yoga Workshops

Yoga Fundamentals Workshop

Available every Tuesday, 11:00 am + 3:00 pm

Duration 90 + 60 minutes.

This Workshop is designed for everyone but specially for beginners, and also for experienced practitioners that want to take back and review the fundamental aspects of this ancient practice. In here we will be learning about yoga practices, techniques and the philosophy behind it. This will be a theoretical and practical class where we will be discussing about different yoga topics and we’ll resolve some questions preparing yourself to attend any Asana class in the different styles that we offer with a good foundation and knowledge of what we are doing and why.

Price: 1400 THB

Whatsapp: +66630819422

Yoga Class Rates:

Yoga Classes Rates from 1. November 2024:

1 Class*	THB400/person
3 Classes Set*	THB1050/person
10 Classes Set*	THB3000/person
Private Class 60 min for max. 2 people	THB1,600/class
1 Month Unlimited*	THB6000/person
1 Aerial Yoga Class	THB500/person
5 Aerial Yoga Classes	THB2.000/person
Private Aerial Yoga Class for max. 2 people	THB1,600/class
Muay Thai Boxing Class	THB500/person
Deep Healing Sound Bath	THB600/person
Meditation Sessions	THB500/person
Ashtanga Primary Series (100+ min)	THB600/person
Yoga Fundamentals Workshop, part 1 & 2	THB1400/person

* Classes Passes valid for 7:30/8:00 am Morning Sessions and 17:30 Sunset Sessions. Beach Yoga is included.

Included: Drinking Water, Face Towels, Yoga Equipment, Herbal tea after session, Outdoor Pool & Shower, Free wifi.

Transfer: If you are staying in the Kata/Karon Area, we could arrange a pick-up before class for an extra fee of THB200 (1-2 persons) and we provide FREE return drop offs from our shuttle bus, just let us know your hotel name and room number via what's app number +66630819422

If you require a transfer from other areas please see our Transportation Services.

Location: Yoga Rooftop is located on the rooftop of CC's Hideaway Hotel. Please visit this page for location map.

Private Sessions (Advanced Booking is Required)

Private Yoga Session 60 min: Maximum 2 people for THB1,600. Contact us If more than 2 people.

Private Aerial Yoga Session 60 min: THB1,600 up to 2 persons. Contact us If more than 2 people.

For more information or reservation, send us an email to: wellness@ccshideaway.com or via what's app number +66630819422

Please book your Private Yoga Session or whorkshops in advance. All taxes & fees are included in the price.

Rooftop Yoga Studio Rental

For groups staying outisde CC's Hideaway: Rooftop Yoga Studio Rental fee for first 4 hours is THB1,250 per hour, after 4 hours price is THB800 per hour or any part of hour in the same day; but THB2,000 is a minimum rental fee. Additional Service Fee for THB60 per person per hour.

Included: unlimited Drinking Water, Face Towels, Yoga equipment, Cleaning Services.

For groups staying at CC's Hideaway: Rooftop Yoga Studio Rental fee for first 4 hours is THB750 per hour, after 4 hours price is THB500 per hour or any part of hour in the same day, but THB1,250 is a minimum rental fee. Additional service fee fo THB30 per person per hour.

Our Wellness Team:

Alonso Aguilera - Leading Yoga Teacher

Chilean; Contemporary Dancer & Yoga Teacher (Ashtanga Vinyasa Yoga, Vinyasa Flow, Hatha, Yin), Level 1 Ayurvedic Medicine. Alonso’s yogic journey started in 2003 when he was a student of Contemporary Dance. He began taking classes in Ashtanga Vinyasa Yoga and soon experienced the many positive changes this powerful discipline had on his body, mind and soul. Discovering yoga changed the course of his life and he became a passionate yoga teacher. He studied with many leading teachers of the Ashtanga tradition such as Sharath Jois, Saraswathi Jois, Guruji BNS Iyengar, and many more. Over almost two decades, Alonso has been teaching yoga around the world.

Kru Nuya

Certified Yoga Instructor

Certified in Hatha, Aerial and Acroyoga. Passionate Guide and Eco Enthusiast.

Kru Pin

Certified Yoga Instructor, Sound Healing and Meditation Practicioner.

Kru Yuyi

Certified Aerial Yoga Instructor.

Kru Ann

Certified Yoga Instructor.

Contacts:

Call us:	+66 76 333 222
Message us:	What'sApp, Line: +66 63 081 9422
Email us:	wellness@ccshideaway.com
Facebook:	Yoga Rooftop Studio
Instagram:	@yoga_rooftop

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